Adventure – my word for the year for 2020

Adventure - my guiding word for 2020

To celebrate the end of the school year, we went out for dinner as a family. This isn’t something we’ve done before. We’ve consumed food in cafes, pubs and restaurants at dinner time, but in the context of desperately trying to survive a social engagement with a rapidly expiring child. Chips and pizza were often involved.

This was different – it was an occasion. We all put on nice-ish clothes and headed to a local Indian restaurant I’d heard good things about. Excited, but with the odd tinge of apprehension we walked into the restaurant. Hopes were high for a fun night – and it was. It was new and different and lots of fun. 

Reflecting on the evening, it was evident that our family is in a new season of life. 

That family outing was the inspiration for my word for 2020 – ADVENTURE. 

Continue reading “Adventure – my word for the year for 2020”

How to slow down when you’re busy

No matter how packed your schedule, you have control over the mindset with which you approach each moment.  Even when you can’t slow down, you can slow down.

 

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Are you feeling rushed and overwhelmed? That used to be my default setting. Nowadays, I live a consciously slower lifestyle. Despite this, I still experience crunch times, times when the heat is on, when I’m under the pump. Slow doesn’t mean lazy. I still want to get things done, and that means that sometimes I’m busy!

What I’ve learnt is that slow and busy don’t have to be mutually exclusive. By bringing a slow mindset, I’ve transformed the way I think, feel and act when I’m busy, and you can too. Continue reading “How to slow down when you’re busy”