How to save time and energy using meal planning

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I stood at the checkout, nervously watching as the total climbed, hoping it would match the tally in my head. I handed over the precious bills from a dog-eared envelope marked “Groceries”, the steadily reducing amount scrawled on the front read $140, $120, $100, $80. We were down to our last dollars. We’d been paid everything we were owed and there was no new work in the pipeline. We had a nine-month-old at home and a mortgage to pay. Times were stressful, very stressful.

The one relief was that, as I left the supermarket to take the groceries home, I knew I had enough to feed my family for the week. Come what may, I had that comfort. I had that comfort because I had a plan. I’d meticulously planned our meals for the week to match our diminished budget. From there, I’d made a list of exactly what we needed, no more, no less.

While I started meal planning out of financial necessity, five years later, with our cashflow woes long behind us, it continues to be a weekly ritual. Why do I still bother? These days, it’s less about peace of mind and more about taking a load off my mind.

Meal planning saves me time and money, but most of all it saves me from that dreaded task of trying to think up something to cook for dinner every night. If you are looking for an easy win to simplify your life, it’s meal planning. It’s not rocket science, but there are definitely some traps you want to avoid and some tricks to make it easier.

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Mantras to break away from constant busyness

It's okay to slow down slow living intentional living busy

Busyness – occasionally it’s is unavoidable, but mostly it’s a state of our own making. You don’t sit down and think to yourself, “I want my day to be so frantic I’m bent over in pain at 3 pm cos I haven’t had a chance to pee” or write on your list of goals, “Life so full, catch-ups with friends must be scheduled two months in advance”. You don’t have to. Busyness creeps up on you and is the result of a myriad a small, everyday decisions. In fact, it’s so insidious that unless you take intentional steps to avoid it, busyness weasels its way in as life’s default setting.

That’s my experience. I took a big intentional step to get out of the rat race. I quit my job. Rather than being a mother and a worker, I became just a mother. Problem solved. Except it wasn’t.

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For me right now: April 2018

April has been about two things: school holidays and decluttering. Term 1 was long and we all needed a break. I get the feeling that as a parent, I’m meant to dread the school hoidays, but I like them. Don’t get me wrong, we’ve had our moments, but I enjoyed not having to be anywhere by a certain time and having my wee buddy around more.

Minimalism Game April 2018 #minsgame Minimalism Decluttering
Minimalism Game April 2018

I just completed a round of the Minimalism Game. I did this for the first time nearly three years ago – wow what a difference.

I thought it was going to be more difficult than the first time around as I don’t have the same quantity of excess stuff. Gone are the days of finding a bag full of plastic takeout cutlery (that we’d taken when we moved house, twice!), 50 or more plastic bags and hundreds of old magazines. It was even difficult to find pens that didn’t work.

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