Starting as you mean to continue – gratitude in the morning

My Mum recently found an old Garfield toy of mine in her attic. I loved Garfield as a child – we both liked lasagne and hated mornings.

garfieldmornings

July in New Zealand means dark winter mornings – getting up when it’s dark outside puts me out of kilter and can leave a cloud hanging over my whole day. Spring will come, but in the meantime, I’m open to strategies to beat the winter blues.

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Zeroing in on food waste

It is Friday, so it’s time to check in about my food waste over the last fortnight.

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What’s going into my freezer after this morning’s supermarket shop

Above zero

I am pleased to report that last week was another zero food-waste week, however unfortunately this week we wasted half a scoop of chips. It was a classic case of our eyes being bigger than our stomachs when ordering at the local fish and chip shop. My husband diligently cleaned up and threw them out before I managed to make a move to save them. I was going to try to reheat them the next day – they’d probably be quite soggy I’d imagine!

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Shopping online to spend less

It is Food Waste Friday and I’m pleased to say that being accountable for my waste is making a real difference.

I got asked a great question this week (thanks Pip): “Have you found that doing it in public has helped more than just giving yourself a stern talking to?”.

The answer is a big YES. Obviously, going public is highly motivating, but there is more to it than that. Before starting this project, I felt guilty about my waste, but harsh self-criticism and bad feelings weren’t making much of a difference. Now when I waste food, I don’t feel as bad about it. I know I’ve made a good effort to reduce my waste and I use it as a learning opportunity to improve my systems.

And it is working! This week I’m happy to report zero food waste – until this happened.

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Broken jar of capsicums – #FoodWasteFriday 10 July 2015

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Be the change: The Minimalist Game Days 22–30

I successfully made it through to the end of the Minimalist Game. Along the way, I learnt about change and momentum – how starting small can make a big difference.

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The Minimalist Game Days 22 to 30

The final days

I really felt the heat from day 25 onwards as I worked to reach my daily goal. However, I managed to power on through. With three weeks of decluttering decisions under my belt, I was able to work at a much faster pace. No longer was I umm-ing and ahh-ing over each individual item, I was discarding more but using less mental energy to do so. I was riding on the wave of momentum.

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It’s not a bargain if you bin it

Welcome to Food Waste Friday. This week, I fell victim to the supermarket’s super-marketers.

First, the good news. The system I implemented last week – designating a shelf in the fridge for items that need to be used up ASAP – is working well. All leftovers, half used jars of tomato paste, etc., were used up.

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Broccoli to the bin – Food Waste Friday 3 July 2015

The bad news –1 ¼ heads of broccoli in the bin. I went to steam and puree it on Monday (in an attempt to save it) but it was too far gone. This was a clear case of “bargain blinkers”. Broccoli wasn’t on my shopping list, but I couldn’t resist it at a bargain two for $3. Wow, I could save $1 by buying two! So I did, but I barely used any of it – really, I wasted $2 and a lot of broccoli.

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